3 simple steps to get started:

  1. Click the 'Get Started' button below and send us an email at info@onuptraining.com to introduce yourself. We will give you access to our virtual training platform through OnUp Training on the TrueCoach app. 
  2. Get social! Take a minute to visit and follow our social media pages (See the links at the bottom of this page). Our pages are constantly being updated with new content, important announcements, insight into our training and of course some pretty cool member highlights.
  3. Make sure to add info@onuptraining.com to your address book so you are not missing out on any of our content.
Hear from our community members....

"OnUp Training is life saving!  I am a busy mom of twin boys juggling hectic work, life, school, & family schedules.   I have struggled with my weight, body image, & mental health my entire life.  I also have cerebral palsy which often makes exercise very difficult.  Add quarantine, virtual schooling,  & remote work stress into the mix & the struggle is real!  OnUp Training has been the single consistent, healing, energizing, & centering factor through it all.  Workouts are designed with my goals in mind, attuned to my abilities, & adapted to my unique needs.  I always feel safe yet challenged. Coach feedback is immediate, constructive,  specific,  & uplifting.  The community is extraordinary.   I feel supported & connected to everyone whether I am working out at the gym,  in my garage, or from a hotel room.  I am proud of my progress & confident in my growth.  Onup training keeps me on track & moving forward.  It helps me prioritize my health & fitness anywhere, any time!  I don't know where I'd be without it."

Amanda K.



"Hey guys, so I’m Charles and have been working with Mike and Kristin for a couple of years now. I started at C2 doing regular classes and then did Mikes 1 on 1 programming as well. It was some of the best training I was getting. But between moving further away from C2, working as a full time police officer with odd hours and recently becoming a new dad, life got in the way and I had to stop going. I bounced around and tried other gyms, but once I saw Mike and Kristin were starting OnUp Training, I figured I’d give it a shot. It’s by far the best decision I’ve made. I’m working out 4-5 times a week again which I haven’t been able to do in months, right in the comfort of my own home. Mike offers multiple different workouts depending on what kind of equipment you have as well. It works out great with my schedule. I wake up, eat breakfast, workout in my garage, spend some time with my family and then head off to work. Long story short, it’s awesome and I’m excited to start this new journey with OnUp Training!"

Charles F. 



"Working out has never been more accessible to me in my life! I admit, I am disciplined when it comes to making time for workouts, but how I would get them done and what I would actually do are my struggles. When we learned that stepping foot in the gym wouldn’t be an option for a few months I immediately thought, “oh no, now what!?” Enter, the online OnUp Athlete programming from CrossFit Cornelius & HybridFit. Every day I get workouts that cater to my current environment. Sometimes I’m in a hotel gym and have access to little floor space and equipment. Sometimes I’m in my garage where I only have dumbbells, but plenty of room to run. Sometimes I’m at a friend’s house and we’re both clueless on what to program. It’s rarely the same, and to be honest, I kind of like it that way. Flexibility and consistency are the keys to my success. OnUp gives me everything I need to have both."

Mary E.

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Info@OnUpTraining.Com