'High quality,
tested fitness programming
for all experience levels and goals'

OnUp is designed to give people affordable access to daily workouts for all goals and levels.

You will receive daily programming through our custom app on TrueCoach. You can choose from 3 different workout options each day.


'Life begins at the end of your comfort zone'

With over 25 years in the fitness industry, our life's mission has led our team to work tirelessly to learn, test and implement our fitness training methodology to expand our sphere of influence while helping as many people as possible.

We want YOU to become healthier, fitter, stronger, happier, compete in a sport, get back into shape and attain countless other goals. 
"If you want to go fast,
Go Alone.
If you want to go far,
Go Together."

OnUp is so much more than a virtual gym.....
We are a community of support, education, accountability and encouragement
to help you achieve your fitness goals!

We aim to live....

'Onward and Upward'

Hear from our community members.....

"OnUp Training is life saving!  I am a busy mom of twin boys juggling hectic work, life, school, & family schedules.   I have struggled with my weight, body image, & mental health my entire life.  I also have cerebral palsy which often makes exercise very difficult.  Add quarantine, virtual schooling,  & remote work stress into the mix & the struggle is real!  OnUp Training has been the single consistent, healing, energizing, & centering factor through it all.  Workouts are designed with my goals in mind, attuned to my abilities, & adapted to my unique needs.  I always feel safe yet challenged. Coach feedback is immediate, constructive,  specific,  & uplifting.  The community is extraordinary.   I feel supported & connected to everyone whether I am working out at the gym,  in my garage, or from a hotel room.  I am proud of my progress & confident in my growth.  Onup training keeps me on track & moving forward.  It helps me prioritize my health & fitness anywhere, any time!  I don't know where I'd be without it."

Amanda K.

“Hey guys, so I’m Charles and have been working with Mike and Kristin for a couple of years now. I started at C2 doing regular classes and then did Mikes 1 on 1 programming as well. It was some of the best training I was getting. But between moving further away from C2, working as a full time police officer with odd hours and recently becoming a new dad, life got in the way and I had to stop going. I bounced around and tried other gyms, but once I saw Mike and Kristin were starting OnUp Training, I figured I’d give it a shot. It’s by far the best decision I’ve made. I’m working out 4-5 times a week again which I haven’t been able to do in months, right in the comfort of my own home. Mike offers multiple different workouts depending on what kind of equipment you have as well. It works out great with my schedule. I wake up, eat breakfast, workout in my garage, spend some time with my family and then head off to work. Long story short, it’s awesome and I’m excited to start this new journey with OnUp Training!”

Charles F.

"Working out has never been more accessible to me in my life! I admit, I am disciplined when it comes to making time for workouts, but how I would get them done and what I would actually do are my struggles. When we learned that stepping foot in the gym wouldn’t be an option for a few months I immediately thought, “oh no, now what!?” Enter, the online OnUp Athlete programming from CrossFit Cornelius & HybridFit. Every day I get workouts that cater to my current environment. Sometimes I’m in a hotel gym and have access to little floor space and equipment. Sometimes I’m in my garage where I only have dumbbells, but plenty of room to run. Sometimes I’m at a friend’s house and we’re both clueless on what to program. It’s rarely the same, and to be honest, I kind of like it that way. Flexibility and consistency are the keys to my success. OnUp gives me everything I need to have both."

Mary E.

Thank you

We want to thank you for taking the time to find out more about us and welcome you to the OnUp community. This is the first step you can take in your journey to improving your fitness level, overall wellness and potentially joining a supportive community of people looking to do the same thing.


Mike & Kristin Ratnofsky
Founders, OnUp Training

We love being able to help so if you have any other questions please do not hesitate to reach out. 

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